Sri Prabhav Paturi

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7 reasons why using weights at the gym is a better choice than cardio

1. Double Bonanza Cardio is not the preferred choice of working out when it comes to the best athletes and bodybuilders. They prefer Strength training with weights because unlike cardio that only cuts down on the fat, working with weights gives them the double benefit of reducing fat while replacing it with much needed lean …

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How Movember and No Shave November Are Different and Similar At the Same Time

Summary: No Shave November and Movember are two different initiatives borne out of similar ideas – using hair to spread awareness about cancer. Story of Movember In 2003, two friends Travis Garone and Luke Slattery were chilling over mugs of beer in Melbourne, Australia. That was when they married two terms – Mo and November. …

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